Weigh In record (no journal entry) for 30 January 2022
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79.1 kg
Lost so far: 0 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2022:
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1579 kcal
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Fat: 66.64g | Prot: 50.28g | Carbs: 192.49g.
Breakfast: Queso Manchego, Covap Nata Ligera para Cocinar, After Eight Mint Chocolate Thins, Plátano, Nespresso Café Capsulas, Pan Blanco. Lunch: Mahou Cerveza 0,0 Tostada, Hacendado Yogur Griego Stracciatella, Arroz Blanco, Hida Pisto Fritada de Verduras, Pollo Frito (Comiendo la Piel). Dinner: Hacendado Pechuga de Pavo Finas Lonchas, Hacendado Lonchas para Sándwich, Croissant. more...
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Losing 0.7 kg a Week
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candelamunoz's Weight History
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