Weigh In record (no journal entry) for 30 January 2022
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118 kg
Lost so far: 10 kg.
Still to go: 57 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2022:
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308 kcal
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Fat: 4.23g | Prot: 12.30g | Carbs: 60.48g.
Breakfast: Verde Campo Iogurte Natural Whey Morango. Lunch: Suco de Laranja Natural. Dinner: Purê de Batata. Snacks/Other: Abacaxi. more...
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Losing 2.8 kg a Week
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Marcelle2017's Weight History
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