Weigh In record (no journal entry) for 30 January 2022
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61.4 kg
Lost so far: 1.8 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2022:
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2781 kcal
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Fat: 153.56g | Prot: 136.96g | Carbs: 207.94g.
Breakfast: Куриные Бедрышки (Запеченные), Тирамису, Яблочный пирог. Dinner: Бабкины Семечки Семечки, Азовская Кондитерская Фабрика Козинак Подсолнечный, Яблочный пирог, Домик в деревне Молоко 2,5%. Snacks/Other: Ржаной Хлеб, Gold Fish Икра Трески . more...
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Gaining 2.5 kg a Week
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OlgaSadokhova's Weight History
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