Weigh In record (no journal entry) for 30 January 2022
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105.7 kg
Lost so far: 5.0 kg.
Still to go: 37.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2022:
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1300 kcal
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Fat: 86.00g | Prot: 48.00g | Carbs: 82.00g.
Breakfast: Dunkin' Donuts Sausage, Egg & Cheese on Croissant. Lunch: Dunkin' Donuts Sausage, Egg & Cheese on Croissant. more...
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Losing 0.3 kg a Week
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Nesie160's Weight History
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