Weigh In record (no journal entry) for 30 January 2022
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76 kg
Lost so far: 2 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2022:
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535 kcal
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Fat: 27.92g | Prot: 28.42g | Carbs: 46.94g.
Breakfast: Мандарины, Елизавета Хлеб Вафельный, Сыр Российский, Приготовленная Квашеная Капуста, Жареное Яйцо. more...
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Losing 1.3 kg a Week
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Alina.ezhabokova's Weight History
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