Weigh In record (no journal entry) for 30 January 2022
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79.2 kg
Lost so far: 14.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2022:
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182 kcal
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Fat: 8.80g | Prot: 6.50g | Carbs: 18.48g.
Breakfast: Ого Мюсли Запечённые с Тропическими Фруктами, Славянские Кружева Ацидофилин 3,2%. more...
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Losing 3.5 kg a Week
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yla19191's Weight History
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