Weigh In record (no journal entry) for 30 January 2022
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83.5 kg
Lost so far: 16.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2022:
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935 kcal
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Fat: 43.51g | Prot: 44.10g | Carbs: 88.85g.
Breakfast: Mjuk Taco med Nötkött, Ost, Sallad, Tomat och Gräddfil. Lunch: Nudlar. Dinner: ICA Basic Pommes Frites, Friterad Kyckling. Snacks/Other: Chokladboll, Ekströms Kladdkaka. more...
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Losing 0.3 kg a Week
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skrollan_5's Weight History
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