Weigh In record (no journal entry) for 30 January 2022
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79.9 kg
Lost so far: 3.1 kg.
Still to go: 19.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2022:
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1063 kcal
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Fat: 43.06g | Prot: 67.01g | Carbs: 100.51g.
Breakfast: Травяной Чай, Сырники. Lunch: Белый Хлеб, Суп Куриный с Картофелем. Dinner: Кефир 2,5%, Жареное Яйцо, Санта Бремор Морская Капуста Маринованная. more...
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Losing 1.4 kg a Week
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Alexa bogysh's Weight History
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