Weigh In record (no journal entry) for 30 January 2022
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50.3 kg
Lost so far: 2 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2022:
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1002 kcal
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Fat: 43.84g | Prot: 55.65g | Carbs: 95.44g.
Breakfast: Колбаса Докторская, Блины на Молоке. Lunch: МакКофе Чиабатта с Тунцом. Dinner: Grow Food Салат с Курицей в Соусе Терияки с Вешенками. more...
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Losing 4.2 kg a Week
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Irinabugorkova's Weight History
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