Weigh In record (no journal entry) for 30 January 2022
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71.2 kg
Lost so far: 5 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2022:
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901 kcal
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Fat: 17.20g | Prot: 60.21g | Carbs: 127.20g.
Breakfast: Обнимама Творог для Детей 5%, Хурма. Lunch: Бахетле Лепешка по-Узбекски, Куриное Мясо (Обжиг, Жареное, Вареное), Спагетти. Snacks/Other: Красная Фасоль (Консервированная). more...
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Gaining 0.3 kg a Week
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vektraaa's Weight History
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