Weigh In record (no journal entry) for 30 January 2022
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65.6 kg
Lost so far: 8.5 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2022:
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541 kcal
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Fat: 37.48g | Prot: 25.91g | Carbs: 24.11g.
Breakfast: Супрадин Таблетки Шипучие, Doppel Herz Омега-3, Кофе, Свежий Ряд Сыр Адыгейский, Авокадо Авокадо, Яйцо Всмятку. Lunch: Рассольник. Snacks/Other: Каждый День Черная Смородина Замороженная. more...
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Losing 0.6 kg a Week
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dianullia1979's Weight History
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