Weigh In record (no journal entry) for 30 January 2022
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68.5 kg
Lost so far: 14.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2022:
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160 kcal
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Fat: 0.59g | Prot: 2.14g | Carbs: 40.68g.
Breakfast: Pepaya, Pisang. more...
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Gaining 0.1 kg a Week
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denioswlatt's Weight History
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