Weigh In record (no journal entry) for 29 May 2014
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71.7 kg
Lost so far: 2.1 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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1289 kcal
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Fat: 25.51g | Prot: 51.44g | Carbs: 212.42g.
Breakfast: Jam Preserves, Waitrose Richly Fruited Hot Cross Bun, Tea Presweetened with Low Calorie Sweetener, Pineapple . Lunch: Marks & Spencer Reduced Fat Fruity Flapjack Cookies, Muller Light Strawberry Yoghurt, Presweetened Tea, Marks & Spencer Spinach, Parmesan & Basil Pasta Salad. Dinner: Chicken Chili, Muller Light Cherry Yogurt, Green String Beans, Tesco Baby New Potatoes. more...
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Gaining 0.1 kg a Week
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