Weigh In record (no journal entry) for 30 January 2022
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109 kg
Lost so far: 9 kg.
Still to go: 31 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2022:
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839 kcal
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Fat: 29.95g | Prot: 105.19g | Carbs: 35.47g.
Breakfast: Fit&Sweet СОЧНИК, Epica Crispy Карамель. Lunch: Blockbuster Хлебцы, РРК Щука Филе. Dinner: Горбуша. Snacks/Other: Fit&Sweet СОЧНИК. more...
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Losing 0.0 kg a Week
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lisanw1423's Weight History
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