Weigh In record (no journal entry) for 30 January 2022
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70.1 kg
Lost so far: 5.7 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2022:
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527 kcal
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Fat: 19.70g | Prot: 19.23g | Carbs: 71.87g.
Breakfast: Магнит Банан, Кофе, Летний День Молоко 3,2%. Lunch: Котлета Свиная, Сладкий Красный Перец, Летний День Молоко 3,2%, Кофе. Snacks/Other: Яблоко Зеленое, Ашан Киви, Иван Поддубный Молоко 2,5%, Кофе. more...
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Gaining 2.8 kg a Week
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Кристинуля's Weight History
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