Weigh In record (no journal entry) for 30 January 2022
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61.8 kg
Lost so far: 11.2 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2022:
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584 kcal
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Fat: 22.30g | Prot: 24.61g | Carbs: 69.41g.
Breakfast: Сыр Российский. Lunch: Белая Пицца. more...
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Losing 6.3 kg a Week
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kozlovskayavara2001's Weight History
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