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uniqute188
Journal
09 Apr 11
uniqute188's Journal, 09 Apr 11
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Biggest loser challenge at work has me on my toes!
74.1 kg
Lost so far:
0.3 kg
.
Still to go:
8.3 kg
.
Diet followed: 100%.
View Diet Calendar
, 09 April 2011:
911 kcal
Fat: 26.42g | Prot: 61.29g | Carbs: 129.31g.
Breakfast:
cranberry juice, cherry, Protein Powder - Vanilla.
Lunch:
Chopped Steak & Blue Cheese Salad, Smoked Turkey Breast on Country Bread Sandwich (Half).
Snacks/Other:
Sinless Cake Batter Ice Cream (Like It).
more...
2109 kcal
Exercise:
Shopping - 3 hours, Sleeping - 8 hours, Resting - 13 hours.
more...
Losing 3.6 kg a Week
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uniqute188's Weight History
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