Weigh In record (no journal entry) for 30 January 2022
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137 kg
Lost so far: 5 kg.
Still to go: 32 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2022:
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779 kcal
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Fat: 28.57g | Prot: 83.15g | Carbs: 43.08g.
Breakfast: Globus Патиссоны Маринованные , Край Каравай Хлеб Тостовый, Жареное Яйцо. Lunch: Холодец из Курицы. more...
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Losing 2.8 kg a Week
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peter.80's Weight History
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