Weigh In record (no journal entry) for 30 January 2022
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83.5 kg
Lost so far: 23.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2022:
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253 kcal
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Fat: 13.23g | Prot: 12.22g | Carbs: 22.42g.
Breakfast: Чай, Ламбер Сыр Ламбер 50%, Dr. Korner Слайсы Гречневые, Гречка Отварная, Жареное Яйцо. more...
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Losing 4.2 kg a Week
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karinychka94's Weight History
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