Weigh In record (no journal entry) for 30 January 2022
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77.9 kg
Lost so far: 8.1 kg.
Still to go: 27.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2022:
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1146 kcal
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Fat: 65.98g | Prot: 41.31g | Carbs: 97.34g.
Breakfast: Кабачковая Икра, Владхлеб Тостовый Хлеб, Сырный Суп. Lunch: Okidoki Пицца Оригинальная . Dinner: Доброе Дело Колбаса Лёгкая, Реми Салат Винегрет. Snacks/Other: Реми Салат Овощной. more...
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Losing 9.8 kg a Week
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анастейша@00's Weight History
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