Weigh In record (no journal entry) for 30 January 2022
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77.6 kg
Lost so far: 11.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2022:
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2006 kcal
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Fat: 69.46g | Prot: 63.15g | Carbs: 209.86g.
Breakfast: Tempe Mendoan, Nasi Putih, Kopi Luwak White Koffie Original, Solaria Kwetiau Goreng, Kopi Luwak White Koffie Original, Rumah Makan Sederhana Kikil, Ayam Goreng, Nasi Putih. Lunch: Nasi Putih. Snacks/Other: Lemper, Indomaret Sumpia Udang, Martabak Telur. more...
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Gaining 0.4 kg a Week
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himeka kiririn's Weight History
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