Weigh In record (no journal entry) for 29 January 2022
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52 kg
Lost so far: 3 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2022:
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2929 kcal
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Fat: 100.94g | Prot: 132.53g | Carbs: 367.61g.
Breakfast: Banane, Auchan Fromage Blanc 0%, Auchan Cerneaux de Noix , Quaker Flocons d'avoine (40g). Lunch: Pommes Granny-Smith , Paleron, Puget Huile d'olive Vierge Extra Bio, Pâtes (Cuites). Dinner: Nutella Nutella, Pain Blanc, Fournée Dorée La Brioche Tranchée, Carrefour le Pain aux Céréales , Emmental, Fleury Michon Filet de Dinde Rôti , Haricots Verts. Snacks/Other: Nestlé Fitness Nature, Red Bull Red Bull, Sucre, Lait Demi Écrémé , Café Soluble, Beurre de Cacahuètes, Carrefour le Pain aux Céréales . more...
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Gaining 0.2 kg a Week
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Elie Mazalaza's Weight History
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