Weigh In record (no journal entry) for 28 January 2022
|
133.9 kg
Lost so far: 0 kg.
Still to go: 63.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 January 2022:
|
1071 kcal
|
Fat: 51.78g | Prot: 36.90g | Carbs: 118.45g.
Breakfast: Innocent Tutti Frutti. Lunch: Toque du Chef Croûtons Saveur Ail, Liebig Soupe Potiron et Kiri, Boeuf Haché (80% de Maigre / 20% de Matières Grasses), Chili Con Carne, Riz Basmati (Cuit). Dinner: St Môret St Môret, Fleury Michon Surimi, Mayonnaise Légère, Salade Verte, Casino Vinaigrette Nature, Tomates Cerises, Marie Blachère Pain Complet. Snacks/Other: Tzatziki, Marie Blachère Pain Complet. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Dontcxll's Weight History
|