Weigh In record (no journal entry) for 29 January 2022
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32 kg
Lost so far: 4 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2022:
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676 kcal
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Fat: 11.75g | Prot: 40.53g | Carbs: 63.30g.
Breakfast: Melitta Café sem Açúcar , Melitta Café sem Açúcar , Melitta Café sem Açúcar , Nutrella Pão 14 Grãos. Lunch: Quiabo, Café, Vitamilho Flocão Cuscuz, Frango (Pele Não Consumida). more...
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Losing 0.3 kg a Week
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Dayane Dias insta:@dayane_dias96 💜💪🏻's Weight History
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