Weigh In record (no journal entry) for 29 January 2022
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101.2 kg
Lost so far: 0 kg.
Still to go: 22.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2022:
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397 kcal
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Fat: 16.50g | Prot: 24.84g | Carbs: 37.41g.
Lunch: Ovo, Carioca Feijão Cozido, Qualy Margarina Cremosa, Cenouras, Tomates. Snacks/Other: Italac Leite Desnatado, Bauducco Torrada Integral. more...
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Losing 1.1 kg a Week
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Ingrideee's Weight History
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