Weigh In record (no journal entry) for 29 January 2022
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68 kg
Lost so far: 42 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2022:
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1469 kcal
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Fat: 63.45g | Prot: 49.71g | Carbs: 165.96g.
Breakfast: Kawa, Łaciate Mleko 2%, Kinder Kinder Country, Pomidory Koktajlowe, Jajko na Twardo, Nasza Spiżarnia Ogórki Kanapkowe, Asia Flavours Słodki Sos Chili, Serenada Królewiecki Szwajcar, z Dobrej Piekarni Tost Pszenny. Lunch: Euro Wafel Wafitki Kukurydziane, Delicpol Markizy Biszkopty z Galaretką. Dinner: Dobra Kaloria Kulki Mocy, Hortex Warzywa na Patelnię Hiszpańskie, Mlekovita Masło Klarowane, Jajko na Twardo, Lays Strong Chilli & Lime. more...
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Gaining 0.1 kg a Week
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pomidorek333's Weight History
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