Weigh In record (no journal entry) for 29 January 2022
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66.6 kg
Lost so far: 9.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2022:
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798 kcal
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Fat: 20.97g | Prot: 35.44g | Carbs: 116.57g.
Breakfast: Czerwona Papryka, Just Fit Chleb Żytni z Ziarnami, Suszone Ziarna Słonecznika, Piątnica Twarożek Domowy Grani Naturalny , Kawa z Cukrem. Dinner: Racuchy, Pierogi Ruskie. Snacks/Other: Biedronka Banan. more...
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Losing 0.0 kg a Week
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beatriz252's Weight History
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