Weigh In record (no journal entry) for 29 January 2022
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74.3 kg
Lost so far: 5.2 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2022:
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215 kcal
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Fat: 19.60g | Prot: 4.04g | Carbs: 10.48g.
Breakfast: Almendras, Lider Palta Hass. more...
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Losing 0.2 kg a Week
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