I’m keeping on keeping on! Thanks for all of your support!!
|
77.6 kg
Lost so far: 4.1 kg.
Still to go: 23.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 January 2022:
|
1082 kcal
|
Fat: 53.74g | Prot: 59.75g | Carbs: 97.43g.
Breakfast: Sara Lee 45 Calories & Delightful 100% Whole Wheat Bread, Egg, Butter. Elevenses: Pears . Lunch: Cashew Chicken. Supper: Sugar, Sara Lee 45 Calories & Delightful Wheat Bread, Grilled Cheese Sandwich. more...
|
Losing 5.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
bpickering58's Weight History
|