Weigh In record (no journal entry) for 29 January 2022
|
56 kg
Lost so far: 2 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 January 2022:
|
1021 kcal
|
Fat: 29.07g | Prot: 60.03g | Carbs: 134.58g.
Breakfast: Cereal de Trigo (Pre Endulzado), Leche de Soja. Lunch: Gallina de Cornualles (sin Comer la Piel), Pepino (Pelado), Huevo Cocido, Zanahoria Cocida, Caldo de Pollo. Dinner: Yuca Cocida (Yuca Blanca), Pescado Frito. Snacks/Other: Sémola, Pan Francés, Bell's Papas al Hilo, Granadilla. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
busybusy4ever's Weight History
|