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gudrun scharf
Journal
29 May 14
gudrun scharf's Journal, 29 May 14
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Weigh In record (no journal entry) for 29 May 2014
70.4 kg
Lost so far:
3.6 kg
.
Still to go:
10.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 29 May 2014:
273 kcal
Fat: 17.25g | Prot: 4.50g | Carbs: 24.75g.
Breakfast:
Mövenpick Schweizer Schokolade.
more...
1854 kcal
Exercise:
Housework - 1 hour and 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours.
more...
Losing 6.3 kg a Week
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gudrun scharf's Weight History
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