Flødebolle's Journal, 29 Jan 22

Weigh In record (no journal entry) for 29 January 2022
80.9 kg Lost so far: 1.8 kg.    Still to go: 10.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 January 2022:
328 kcal Fat: 14.48g | Prot: 22.31g | Carbs: 26.78g.   Lunch: Coca-Cola Coco-Cola Zero (Dåse), Sæby Makrelfilet i Tomat, Rema 1000 Hjertesalat, Havregrynsbrød. more...
2056 kcal Exercise: Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
steady weight



     
 

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Flødebolle's Weight History


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