Weigh In record (no journal entry) for 29 January 2022
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66 kg
Lost so far: 5.1 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2022:
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1741 kcal
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Fat: 81.98g | Prot: 96.66g | Carbs: 173.04g.
Breakfast: Edamer, Haferflocken. Lunch: Trocken Geröstete Sonnenblumenkerne Geschält. Dinner: Rotes Thai Curry, Tofu Natur, Biopolar Garnelen, Weißer Reis (Langkorn). Snacks/Other: Mandarine, Dattel. more...
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Losing 3.5 kg a Week
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tatijuststart's Weight History
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