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Patat en kroket gister avond 😱😱
Overdag alleen een eiwit Shake.
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60 kg
Lost so far: 3.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2022:
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851 kcal
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Fat: 61.21g | Prot: 66.07g | Carbs: 5.34g.
Breakfast: Beleaf Beleaf Drink Barista Amandel. Lunch: Komkommer (met Schil), AH Excellent Zwitserse Kaasfondue, Kippenbout. more...
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steady weight
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Dickhout's Weight History
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