Weigh In record (no journal entry) for 29 January 2022
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48.1 kg
Lost so far: 2.5 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2022:
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1112 kcal
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Fat: 38.53g | Prot: 54.46g | Carbs: 123.09g.
Dinner: Милти Винегрет с Копченым Лососем, Груша, ВкусВилл Язык Заливной Говяжий. Snacks/Other: ВкусВилл Хлеб Литовский Домашний Бездрожжевой, Global Village Сок Томатный. more...
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Losing 9.1 kg a Week
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