Weigh In record (no journal entry) for 29 January 2022
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72.5 kg
Lost so far: 2.5 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2022:
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1245 kcal
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Fat: 50.56g | Prot: 42.57g | Carbs: 165.32g.
Breakfast: Garuda Chocolatos Wafer Roll, Mayora Superstar Snaps, Mayora Better Sandwich Biscuit. Lunch: Lontong, Gado Gado. Dinner: Pecel, Kembang Kol, Kecambah, Tahu Bacem, Telur Dadar, Nasi Putih. Snacks/Other: Apel, Apel. more...
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Gaining 0.0 kg a Week
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Novi Vinarsih's Weight History
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