Weigh In record (no journal entry) for 29 January 2022
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89.4 kg
Lost so far: 27.5 kg.
Still to go: 17.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2022:
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683 kcal
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Fat: 21.60g | Prot: 49.65g | Carbs: 73.56g.
Lunch: Rote Paprika, Zwiebeln, Sonnenblumenöl, Schweineleber, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). more...
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Losing 0.6 kg a Week
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nicolemarika's Weight History
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