Weigh In record (no journal entry) for 29 January 2022
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98.8 kg
Lost so far: 39.4 kg.
Still to go: 29.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2022:
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745 kcal
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Fat: 29.43g | Prot: 28.48g | Carbs: 92.96g.
Lunch: RUF Porridge Classic. Dinner: Actimel Actimel, Cocktailtomaten, REWE Avocado, Ja! Körniger Frischkäse, REWE Beste Wahl Brot Zum Schinken. more...
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Losing 4.2 kg a Week
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13Carmen's Weight History
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