Weigh In record (no journal entry) for 29 May 2014
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58.6 kg
Lost so far: 8.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1679 kcal
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Fat: 39.94g | Prot: 104.17g | Carbs: 203.42g.
Breakfast: Hacendado Queso Fresco Batido Desnatado. Lunch: Hacendado Queso Fresco Batido Desnatado, Verduras Salteadas, Filete de Ternera, Brillante Arroz Tres Delicias, Hacendado Barritas de Cereales con Chocolate con Leche (20g), Carrefour Pan Tostado, Hacendado Espinaca Cortada, Hacendado Champiñones Laminados, Carrefour Taquitos de Jamón Curado. Dinner: Vino Tinto de Mesa, Rodilla Sandwich Tipo Rodilla, Hacendado Anacardo Frito. more...
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2004 kcal
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Exercise:
Entrenamiento padel - 1 hour, Desk Work - 8 hours, Housework - 1 hour, Resting - 6 hours, Sleeping - 8 hours. more...
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Gaining 0.7 kg a Week
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