Weigh In record (no journal entry) for 29 January 2022
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64.8 kg
Lost so far: 6.4 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2022:
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720 kcal
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Fat: 25.13g | Prot: 21.72g | Carbs: 94.92g.
Breakfast: Whole Earth Peanut Butter Smooth, Warburtons Toastie Small. Lunch: Tesco Easy Peeler Satsuma, Aldi Veggie Straws. Dinner: BOL Japanese Katsu Curry. more...
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Losing 0.7 kg a Week
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Comments
Thanks to Veganuary my weight is dropping nicely.
29 Jan 22 by member: hannahnkeeta
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hannahnkeeta's Weight History
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