Weigh In record (no journal entry) for 29 January 2022
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104 kg
Lost so far: 7 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2022:
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2227 kcal
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Fat: 190.59g | Prot: 109.14g | Carbs: 45.43g.
Breakfast: Гродненский Мясокомбинат Паштет Печеночный с Морковью. Lunch: Яйцо (Целое). Dinner: Арахис. more...
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steady weight
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