Weigh In record (no journal entry) for 29 January 2022
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93 kg
Lost so far: 8 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2022:
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1923 kcal
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Fat: 170.16g | Prot: 48.26g | Carbs: 52.65g.
Breakfast: Ovo Cozido. Lunch: Entremeada, Salada Verde Mista. Afternoon Tea: Morangos, Framboesas, Kiwi, Amoras, Alpro Leite de Amêndoas , Aveia. Dinner: Entremeada, Salada Verde Mista. more...
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3457 kcal
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Exercise:
Hiking - 2 hours, Cardio - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 6 hours. more...
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Losing 4.9 kg a Week
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Catarina Firmino's Weight History
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