Weigh In record (no journal entry) for 29 January 2022
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73.7 kg
Lost so far: 6.3 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2022:
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2217 kcal
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Fat: 62.06g | Prot: 58.95g | Carbs: 380.29g.
Lunch: Marque Repère Beurre Tendre, Tomates Cerises, Vinaigrette Maison, La Vie Claire Levure de Bière en Paillettes, Salade Verte, Oeuf à la Coque, Planta Fin Margarine, Pain aux Céréales. Dinner: Nestlé Viennois Chocolat, Oeuf, Raisins Secs, Riz Basmati (Cuit), Poudre d'Ail, Huile de Coco, Choux Blanc. Snacks/Other: Mangue Séchée. more...
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Gaining 0.4 kg a Week
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Amélie Debargue's Weight History
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