bahrwit's Journal, 29 May 14

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Weigh In record (no journal entry) for 29 May 2014

130.2 kg Lost so far: 12.8 kg. Still to go: 45.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 May 2014:

3027 kcal

Fat: 173.25g | Prot: 156.94g | Carbs: 210.81g. Breakfast: Жареное Яйцо, Плов с Курицей. Lunch: Куриная Грудка Отварная, Жареный Картофель. Dinner: Стародворские Колбасы Колбаса Молочная. Snacks/Other: Био Баланс Йогурт. more...

3869 kcal

Exercise: Housework - 2 hours, Driving - 1 hour, Desk Work - 3 hours, Resting - 10 hours, Sleeping - 8 hours. more...

Gaining 2.8 kg a Week

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