Weigh In record (no journal entry) for 29 May 2014
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115.5 kg
Lost so far: 4.5 kg.
Still to go: 40.5 kg.
Diet followed: Reasonably Well.
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2622 kcal
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Fat: 104.07g | Prot: 114.80g | Carbs: 320.28g.
Breakfast: Йогурт Домашний, Замороженная Вишня, Сметана, Окрошка. Lunch: Чай с Сахаром, Тануки Дорадо, Тануки Ролл Филадельфия. Dinner: Окрошка, Fazer Сухарики Рожь, Сметана, Голубцы. Snacks/Other: Апельсин, Финик, Черешня. more...
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Losing 7.7 kg a Week
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