Weigh In record (no journal entry) for 29 January 2022
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84.4 kg
Lost so far: 6 kg.
Still to go: 29.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2022:
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1852 kcal
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Fat: 111.11g | Prot: 127.68g | Carbs: 92.30g.
Breakfast: Old Amsterdam Käse, Картофель Отварной, Rama Zum Braten Butternote , Milbona Sour Cream, Яичный Белок, Aldi Avocado, Abraham Schinken Mild Geräuchert, Aldi Ei. Lunch: Кешью, Miracel Whip Mayo Classic, Lovilio Grana Padano Gerieben, Gut Ponholz Hähnchen Brustfilet, Kaufland Ei, Гранат, REWE Avocado. Dinner: Alesto Walnusskerne Naturbelassen, Alesto Cranberries, Alnatura Kokoschips, Monolith Frischkäse Magerstufe 2%, Lidl Heidelbeeren. more...
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Losing 0.4 kg a Week
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ernsttetiana's Weight History
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