Weigh In record (no journal entry) for 29 January 2022
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100.5 kg
Lost so far: 0 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2022:
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482 kcal
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Fat: 19.02g | Prot: 33.44g | Carbs: 43.00g.
Breakfast: Hofburger Mittelalter Gouda, Goldähren Wraps Mehrkorn mit Leinsamen, Ehrmann High Protein Chocolate Pudding. more...
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Gaining 0.8 kg a Week
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