Weigh In record (no journal entry) for 29 January 2022
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64.2 kg
Lost so far: 19.8 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2022:
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332 kcal
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Fat: 18.80g | Prot: 25.72g | Carbs: 14.13g.
Breakfast: Global Village Закуска Венгерская, Яйцо, Арла Мягкий Сливочный Сыр, ВкусВилл Белок Яичный, Домик в деревне Молоко 2,5%, Арла Сыр Лёгкий . more...
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Losing 1.8 kg a Week
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mary_shaw's Weight History
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