Weigh In record (no journal entry) for 23 January 2022
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49.7 kg
Lost so far: 5.7 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2022:
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1372 kcal
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Fat: 75.10g | Prot: 45.78g | Carbs: 128.37g.
Breakfast: Rundergehakt, Boekweit Gekookt , Fair Trade Kokosmelk. Lunch: Snickers Snickers Ice Cream, Bitterballen, Frieten, Medovik (Medovnik). more...
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steady weight
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Living_in's Weight History
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