Weigh In record (no journal entry) for 24 January 2022
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49.6 kg
Lost so far: 5.9 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2022:
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1009 kcal
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Fat: 61.01g | Prot: 37.58g | Carbs: 77.19g.
Breakfast: Snickers Mini, Fair Trade Kokosmelk, Latte met Havermelk , Medovik (Medovnik), Chocolade Croissant, Jumbo Chipolataworst Rund. more...
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Losing 1.1 kg a Week
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Living_in's Weight History
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